2-in-1 Self-Defense Training DVD by Vladislav Koulikov - Learn Practical Martial Arts Techniques for Home Protection & Street Safety
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SKU:15159769
Product Description
The 2 on 1 is a powerful grip that allows for easy kuzushi (off-balancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense - teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines!
No instructional is complete without also giving you details on how to defend the position. In the next section, Vlad offers 6 chapters on stopping or countering when you get caught in the 2 on 1.
Finally we go to the ground. Vlad is just as talented on the ground as he is on his feet. 13 chapters are included in this section detailing how to sweep or submit your opponent when you have the 2 on 1 grip.
Chapter listing:
Offense
- Intro
- Throw By
- Single Leg Takedown
- Inside Trip
- Back Trip
- Heel Trip
- Sumi Gaeshi
- Sumi Gaeshi Variant
- Fireman's Carry
- Inverted Fireman's Carry
- Lateral Drop
- Shoulder Throw
- Reverse Shoulder Throw
- Obtaining Front Headlock
- Ankle Pick
- Reverse Hip Toss
- Dealing with Head Post
- Suplex
- Grapevine Throw
- Tani Otoshi
- Low Single
- Dealing with an Underhook
- Zangeif Roll
- Tight Waist
Defense
- Negating 2 on 1
- Clearing Trapped Elbow
- Limp and Spin
- Lateral Drop or Front Sweep
- Tai Otoshi
- Cartwheel
Mat Work
- Baratoplata
- D'arce
- Americana
- Waki Gatame
- Crucifix
- Kani Basami to Saddle
- Beating the Arm Weave and Smash Pass
- Ankle Pick Sweep
- Imanari Roll
- Hip Spring Sweep
- Half Guard Sweep
- Ben's Sweep
- Butterfly Guard Sweep and Back Take
About the instructor:
Vlad is the founder of the Koulikov Grappling Academy (KGA), and is a world champion competitor; placing 2 times in the USA and represented team USA in Combat Sambo in the World Championship in 2008. He has placed and won multiple Naga and Grapplers Quest tournaments and was awarded the most technical fighter in the very first Grapplers Quest competition winning all his matches by submissions.
Vlad's latest achievements include winning Combat Wrestling World Championship in Japan in 2017 as well as becoming Shuai Jiao national champion in 2018.
Language: English
Length: 88 Minutes
