Chin Na In-Depth Self-Defense Training Course - 5 DVD Set with Dr. Yang Jwing Ming | Martial Arts Techniques for Home Practice & Personal Protection

Product Description

Learn Chin Na (Qin Na) for controlling and incapacitating your opponent- with finger, hand, and joint-locking techniques. Every one of these techniques is presented up-close and in detail, and can be found in Dr. Yang's best-selling book Comprehensive Applications of Shaolin Chin Na - sold separately." Dr. Yang also shows corrections for common mistakes, as students demonstrate the techniques.

Course 5:

• Thumb Press
• Small Finger Hook
• Small Finger Turning
• Up Hook Finger
• Back Wrap Hand
• Low Outward Wrist Press
• Feudal Lord Invites To Dinner
• Wild Chicken Breaks Its Wing

Course 6:

• The Hero Shows Courtesy
• Carry a Pole on the Shoulder
• Hands Holding a Large Beam
• Forward Upward Turning
• Old Man Carries Fish on His Back
• Look to the Heavens and Shout
• Force to Bow

Course 7:

• Turning Finger Dividing
• Upper Hook Dividing
• Lower Hook Dividing
• Reverse Wrist Press
• Wild Chicken Spreads its Wings
• Push the Boat to Follow the Stream
• Small Elbow Wrap
• Large Elbow Wrap

Course 8:

• Prop Up Elbow
• The Heavens Turn and the Earth Circles
• Backward Upward Turning
• Turn Back to Seize the Ape
• Roast Peking Duck
• Twist the Head to Kill a Chicken
• The Hand Seizes the Dragon's Head

Languages: English, French

Subtitles: Dutch, English, French, Italian, Japanese, Polish, Portuguese, Spanish

Length: 2 hours and 20 minutes