Bujutsu Body Development DVD 1 by Chisei Kono - Martial Arts Training & Fitness Workout for Self-Defense & Strength Building at Home

Reclaiming Japanese traditional body movement is the focus of this two-volume series. Volume 1 introduces nine sensory techniques that integrate principles from ancient martial arts and the physical adjustment methods of body cure massage. It delves into the study and analysis of "Aiki and hakkei," exploring the seven levels of cutaneous sensation. Ideal for those interested in revitalizing traditional Japanese physical practices with a deep understanding of sensory perception.

 

Contents
Skin sense of Aikikei: Hihyo, Taihyo
Skin sense of Hakkeikei: Suihyo, Kotsuhyo, Zuihyo
Skin sense of Rigokei: Naikihyo, Gaikihyo