Capoeira Regional Japao DVD - Authentic Brazilian Martial Arts Training Video for Beginners & Advanced | Learn Capoeira at Home, Gym, or Dojo

Cheerful songs and the sounds of the berimbau and pandeiro. The true form of Capoeira, camouflaged by intense rhythms and acrobatic movements, is that each and every movement has a martial arts rationale. Ryo Yabe, a leading expert who studied under Mestre Bamba, a direct descendant of the founder Mestre Bimba, and was the first Japanese to establish a Capoeira dojo, introduces various Capoeira techniques. We will get to the full extent of the unknown art nurtured in Brazil.

Included are:

Basic Movements:

• Ginga (Ginga)
• Au (Au)
• Role (Role)
• Negativa (Negativa)

Basic Kicking Techniques:

• Meia-lua de frente (Front half moon)
• Queixada (Headbutt)
• Bencao (Blessing)
• Martelo (Hammer)
• Armada (Large wheel)
• Meia-lua de compasso (Half moon of compass)

Body Techniques:

• Rasteira (Sweep)
• Vingativa (Revengeful)
• Tesoura (Scissors)
• Tesoura de frente (Front scissors)
• Tesoura de mao (Hand scissors)

Advanced Movements:

• Au reversao (Reverse Au)
• Macaco (Monkey)
• Queda de rim (Kidney fall)
• S dobrado (Double S)
• Au giratoria (Rotating Au)
• Au batido (Beaten Au)
• Reversao (Reversal)
• Helicoptero (Helicopter)
• Au sem mao (Au without hands)
• Armada martero (Martelo armada)
• Roda parafuso (Screw wheel)
• Folha (Leaf)
• Furacao (Hurricane)
• Inverguard (Inverted guard)

Roda (Circle)