Systema Camp Training DVD with Mikhail & Daniil Ryabko - Russian Martial Arts Self Defense Techniques for Beginners & Advanced | Home Workout & Combat Skills Development

Product Description

Mastering Positioning in Systema: Secrets Revealed in Three Stages

Learn the secrets of effective positioning in martial arts with Japan's first Systema training camp, featuring exclusive underwater training known as "Waterwork," a hallmark of Systema methodology.

"It is important to be in a position where you are safe and your opponent is pinned down. To do that, always keep looking for your own 'comfort'." - Systema founder Mikhail Ryabko

This DVD meticulously records the three-stage approach to "Positioning" taught by Mikhail, the founder of Systema, and his successor Daniil at Japan's inaugural training camp. Emphasizing intuitive body control over intellectual strategy, these techniques are designed to overcome critical situations like tight grabs and knife attacks.

Contents:

Part 1:

• Returning the opponent's power
• Sensing the approaching situation
• Moving strategically to take control
• Utilizing fear to advantage
• Knife techniques for effective positioning
• Appropriate responses to attacks
• Self-control and opponent control techniques
• Waterwork: Underwater training methods

Part 2:

• Finding your comfort zone in combat
• Strategies for managing fear
• Techniques for short-range punches from holds

Instructors: Mikhail & Daniil Ryabko Mikhail Ryabko served in the Russian Ministry of Internal Affairs special forces and founded Systema based on his family's martial arts heritage and frontline experience. Daniil Ryabko, also a former detective and special forces member, is dedicated to advancing Systema's teachings globally through seminars and training camps.

Language: Japanese

Length: 126 min.

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