Bruce Lee's 1 & 3 Inch Power Punch Book by James DeMile - Martial Arts Training Guide for Self Defense & Close Combat Techniques | Perfect for MMA Fighters, Wing Chun Practitioners & Fitness Enthusiasts

Product Description

James W. Demile is one of the few people to whom Bruce Lee ever taught the power punch, not because it is difficult, but because Bruce wanted to keep it an exclusive technique. At the time, the author agreed with Lee. But now, he believes it is time the striking power and techniques be taught to all who wish to learn them.  Now you can learn this devastating technique!

Chapters:

1 Mind Development
2 Physical Development
3 Exercises to Develop the Floating Punch
4 The Floating Punch

5" x 8.5", 40 pages, paperback. 

First printed In 1978