BJJ Spirits Book & DVD #9 with Rickson Gracie - Brazilian Jiu-Jitsu Training Guide for MMA & Self-Defense | Perfect for BJJ Practitioners & Martial Arts Enthusiasts
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Product Description
This issue of the popular Japanese series "BJJ Spirits" includes:
Book contents include:
Cicero Costa
Jean Jacque Machado
Saulo Ribeiro
Felipe Pena
Garry Tonnon
Marcio Andre
Leandro Lo
Cobrinha
Keenan Cornelius
Rickson Gracie
And more
DVD Contents include:
Special techniques
Drills
Sparring
Leandro Lo
Garry Tonnon
Cobrinha
Jean Jacque Machado
Saulo Ribeiro
2013-2014 Best Matches
And more
Language: Japanese
Softcover
87 pages
