4 Systema Principles for Infinite Movements Book by Takahide Kitagawa - Learn Martial Arts Techniques for Self-Defense & Fitness Training

Product Description

Introducing the first comprehensive guide in Japan by Japanese certified Systema instructor Takahide Kitagawa! This eagerly awaited introduction covers the fundamental drills of Systema, originating from the Russian special forces "Spetsnaz," and delves into its profound philosophy. Featuring clear explanations and numerous illustrations, this book by Takahide Kitagawa is unparalleled in clarity and depth. Discover practical methods applicable not only in martial arts but also in everyday life, perfect for enthusiasts and practitioners alike.

Language: Japanese

Length: 220 pages

MB-SYS1