Commando Sambo Vol 1 DVD - Russian Martial Arts Training (Region 2) | Self-Defense Techniques & Combat Skills for Home Practice

Product Description

Commando Sambo, Proud of Russia's Martial Empire

This knowledge is essential for modern individuals to protect themselves from any situation. Combat is not something that waits for signals in dojos or mats. Crisis can strike unexpectedly, and the most effective way to gain an advantage is to use everything at one's disposal—physical and mental readiness, weapons, nearby objects, and the surrounding environment. This mindset is crucial in combat.

This work devotes significant time to various attack methods and their defenses. Understanding the opponent's attack patterns aids in defense and mastering techniques where offense and defense integrate seamlessly is key to truly effective skills.

Contents:

• Strikes with hands
• Defense against hand strikes
• Kicks
• Defense against kicks
• Chokes
• Defense against chokes (Monochrome)
• Grabs and clinches
• Defense against hand grabs (Monochrome)
• Defense against body clinches (Monochrome)
• Defense against leg grabs
• Defense against hair grabs
• Knife attacks
• Defense against knife attacks

NOTE: This is a region 2 DVD. Please check compatibility before purchasing.

Language: Japanese

Length: 86 min.

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