Do the Splits Workout Program by Sandra Hess & Steven Horst - On Demand Fitness Training for Flexibility & Mobility | Perfect for Home Workouts, Yoga Enthusiasts, and Dance Conditioning

Product Description

Doing the splits... is this not the dream of every athlete?

Whoever you are, whatever fighting sport or martial arts you may practice, the film "The Splits" gives you the opportunity to see your dreams come true. This spectacular and impressive posture is very esthetic but is not reserved for the elite.

Whether you are willing to achieve the great front splits, the side splits or to look for extreme flexibility, Sandra Hess and Steven Horst (2 international experts in stretching) give you their secrets.

Through this film they will guide you - step by step - and give you advice in the search for the legendary splits.