- Contents
- Introduction
- Warmup and Preparatory exercise
- Warmup steps
- Kizamizuki -Speed, Power, Line techniques-
- One-two -Make your second Tsuki dynamic-
·A single leg one-two
·Hop-on-one-foot one-two - One-two – Using a Chudan form to do Tsuki on the Jodan-
- How-to technique in the corner
- How-to technique on attack
·Freeze then do Tsuki
·Avoid then do a Tsuki - Tsuki attack/defense after ducking
·Push the opponent to create space then do a Tsuki
·Moving on your own to create space then do a Tsuki
·Avoid, then from there do a Tsuki - How-to technique on defense
·Do Uke and Uke then do a Tsuki
·Containing with a Kekomi - Chudan Keri while disengaging
- Chudan Keri, Jodan Keri and Ura-Mawashigeri during close combat
- Message from Ken Nishimura
Champion Kumite Seminar: Nishimura Ken’s Karate Techniques Vol. 2 - Super Battle Techniques for Self-Defense & Martial Arts Training | Learn Advanced Combat Moves for Competition & Fitness
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