Dynamic Kicking DVD by Lady Lallaine Reed - Martial Arts Training for Self-Defense & Fitness | Perfect for Home Workouts & Kickboxing Practice

Product Description

In this phenomenal video, Lady Lallaine Reed will guide you through invaluable demonstrations and instruction that teaches more effective kicking techniques than you ever imagined possible in one DVD. She shows proper technique from several angles and at different speeds, giving the viewer the chance to see moves in slow-motion, and to truly study each and every detail. With this great presentation, you will learn how to get maximum power and speed in the execution of kicks.